After I broke up with my girlfriend, I became sad.
I thought I knew what I should do after I broke up. I needed to cry myself intentionally because I was poor at expressing my feelings.
However, this time, I didn’t know what I should do. I was not sad so much because I remembered some hard times of spending with her in addition to good memories. It was complicated compared with past breakups.
And today, luckily, I met with a friend who has a professional of coaching. He gave me good advice. He said to me, “You should feel this sad time seriously. You may think this sad time as bad time. But it is not bad. You acquire a new immune system. So you need to feel your feelings.”
Therefore, I followed his advice. I listened to my favorite sad music.
First, I watched “Adele – Hello” again and again.
https://www.youtube.com/watch?v=YQHsXMglC9A
I knew this song for a while from a cover version of this music. I liked some of his songs so YouTube recommended me.
https://www.youtube.com/watch?v=5GQnC6UUsZw
I liked this song because this song showed the performance of the singers. My favorite was their singing ways.
However, after I encountered some situations of these lyrics, I absorbed the meanings of this song. I listened to this song ten times a day for a few days.
When I liked this song because of the singing ways, I wanted to change some lyrics of the chorus part because I didn’t realize the difference between each part. However, after I noticed the meaning of the lyrics, I understood the same lyrics were essential to accumulating the feeling of sadness and despair.